What is a Tai Chi Application?

Tai Chi applications basically a demonstrate how a movement in Tai Chi can be applied against an opponent.

Tai Chi martial art applications help to clarify the purpose of your movements because you can immediately see the effect of what you are doing. Moving with purpose, or intention, helps promote the circulation of your life force energy, or Chi.

In Tai Chi for Body and Mind Fitness, Pat demonstrates several applications in slow motion with the help of two students who act as slow motion opponents.

Tai Chi for Body and Mind Fitness - Applications (Preview)

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