Enjoy the Convenience of Streaming Tai Chi Video Lessons On Demand
Learn online with our on-demand tai chi streaming video lessons, Tai Chi for Body and Mind Fitness, via your television, computer, tablet, or smartphone. You get 4 hours and 43 minutes of high-quality instruction!
In this program, Teacher Pat Akers guides you through the gentle, flowing movements of Tai Chi, an ancient internal martial art practiced by people of all ages that can strengthen and relax your body while calming your mind and improving your mental focus. Tai Chi for Body and Mind Fitness unlocks the secrets of traditional Yang style Tai Chi.
Discover how the “moving meditation” of Tai Chi can:
- Improve balance, stability, circulation, and muscle tone
- Reduce stress and anxiety
- Increase flexibility of joints
- Help you feel energized and calm, invigorated and centered
- Harmonize the mental, physical and spiritual aspects of your life
Enjoy Tai Chi Streaming Video Lessons Anywhere, Anytime!
To stream Tai Chi for Body and Mind Fitness you’ll need to create an account when you check out. Your one-time fee of $34.95 gives you unlimited access to the program. Once you have an account you can:
- View On Your Computer or Mobile Device: Log in to your new subscriber page, and access your video lessons from the On-Demand Subscriber menu.
- View On Your TV: Log in as described above, and mirror your video lessons using AirPlay or Chromecast (seehow).
Get started now and learn Tai Chi with our on-demand streaming video.
A one-time fee of $34.95 grants you unlimited access!
